Patrick LaForge
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/23/20 |
2,584m |
15:00.0 |
2:54.1 |
RowErg |
Hwt |
View workout
|
11/23/20 |
459m |
3:00.0 |
3:16.0 |
RowErg |
Hwt |
View workout
|
11/23/20 |
1,514m |
10:00.0 |
3:18.1 |
RowErg |
Hwt |
View workout
|
11/22/20 |
4,021m |
24:00.0 |
2:59.0 |
RowErg |
Hwt |
View workout
|
11/22/20 |
4,124m |
24:00.0 |
2:54.5 |
RowErg |
Hwt |
View workout
|
11/22/20 |
2,157m |
12:46.6 |
2:57.7 |
RowErg |
Hwt |
View workout
|
11/16/20 |
3,835m |
24:00.0 |
3:07.7 |
RowErg |
Hwt |
View workout
|
11/16/20 |
566m |
4:08.7 |
3:39.6 |
RowErg |
Hwt |
View workout
|
11/16/20 |
806m |
5:00.0 |
3:06.1 |
RowErg |
Hwt |
View workout
|
11/16/20 |
866m |
5:00.0 |
2:53.2 |
RowErg |
Hwt |
View workout
|
11/16/20 |
819m |
5:00.0 |
3:03.1 |
RowErg |
Hwt |
View workout
|
11/16/20 |
1,851m |
12:00.0 |
3:14.4 |
RowErg |
Hwt |
View workout
|
11/16/20 |
1,562m |
10:00.0 |
3:12.0 |
RowErg |
Hwt |
View workout
|
11/16/20 |
1,588m |
10:00.0 |
3:08.9 |
RowErg |
Hwt |
View workout
|
11/15/20 |
3,927m |
25:06.1 |
3:11.7 |
RowErg |
Hwt |
View workout
|
11/15/20 |
2,286m |
12:00.0 |
2:37.4 |
RowErg |
Hwt |
View workout
|
11/15/20 |
1,875m |
12:00.0 |
3:12.0 |
RowErg |
Hwt |
View workout
|
11/15/20 |
1,577m |
10:00.0 |
3:10.2 |
RowErg |
Hwt |
View workout
|
11/15/20 |
1,465m |
10:00.0 |
3:24.7 |
RowErg |
Hwt |
View workout
|
11/14/20 |
717m |
4:00.0 |
2:47.3 |
RowErg |
Hwt |
View workout
|