Patrick LaForge
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/11/20 |
5,732m |
9:33.2 |
0:50.0 |
RowErg |
Hwt |
View workout
|
12/11/20 |
5,732m |
32:58.6 |
2:52.5 |
RowErg |
Hwt |
View workout
|
12/11/20 |
1,435m |
10:00.0 |
3:29.0 |
RowErg |
Hwt |
View workout
|
12/08/20 |
934m |
5:46.5 |
3:05.4 |
RowErg |
Hwt |
View workout
|
12/08/20 |
1,883m |
3:08.3 |
0:50.0 |
RowErg |
Hwt |
View workout
|
12/08/20 |
1,883m |
11:18.6 |
3:00.1 |
RowErg |
Hwt |
View workout
|
12/08/20 |
5,631m |
9:23.1 |
0:50.0 |
RowErg |
Hwt |
View workout
|
12/08/20 |
5,631m |
33:05.9 |
2:56.3 |
RowErg |
Hwt |
View workout
|
12/08/20 |
1,490m |
10:00.0 |
3:21.3 |
RowErg |
Hwt |
View workout
|
12/06/20 |
792m |
4:23.8 |
2:46.5 |
RowErg |
Hwt |
View workout
|
12/06/20 |
3,262m |
16:00.0 |
2:27.1 |
RowErg |
Hwt |
View workout
|
12/06/20 |
6,039m |
10:03.9 |
0:50.0 |
RowErg |
Hwt |
View workout
|
12/06/20 |
6,039m |
34:32.2 |
2:51.5 |
RowErg |
Hwt |
View workout
|
12/06/20 |
1,526m |
10:00.0 |
3:16.5 |
RowErg |
Hwt |
View workout
|
12/04/20 |
1,209m |
10:47.6 |
4:27.8 |
RowErg |
Hwt |
View workout
|
12/04/20 |
4,342m |
39:50.0 |
4:35.2 |
RowErg |
Hwt |
View workout
|
12/04/20 |
1,529m |
10:00.0 |
3:16.2 |
RowErg |
Hwt |
View workout
|
12/02/20 |
2,205m |
16:51.5 |
3:49.3 |
RowErg |
Hwt |
View workout
|
12/02/20 |
6,700m |
50:00.0 |
3:43.8 |
RowErg |
Hwt |
View workout
|
12/02/20 |
2,162m |
10:00.0 |
2:18.7 |
RowErg |
Hwt |
View workout
|