Patrick LaForge
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/18/20 |
1,213m |
7:34.2 |
3:07.2 |
RowErg |
Hwt |
View workout
|
12/17/20 |
1,667m |
13:26.3 |
4:01.8 |
RowErg |
Hwt |
View workout
|
12/17/20 |
885m |
6:00.0 |
3:23.3 |
RowErg |
Hwt |
View workout
|
12/17/20 |
1,201m |
7:12.4 |
3:00.0 |
RowErg |
Hwt |
View workout
|
12/17/20 |
2,000m |
13:35.3 |
3:23.8 |
RowErg |
Hwt |
View workout
|
12/17/20 |
1,614m |
10:00.0 |
3:05.8 |
RowErg |
Hwt |
View workout
|
12/16/20 |
2,977m |
17:38.0 |
2:57.6 |
RowErg |
Hwt |
View workout
|
12/15/20 |
1,023m |
6:01.5 |
2:56.6 |
RowErg |
Hwt |
View workout
|
12/15/20 |
2,172m |
11:00.0 |
2:31.9 |
RowErg |
Hwt |
View workout
|
12/15/20 |
2,000m |
10:26.4 |
2:36.6 |
RowErg |
Hwt |
View workout
|
12/15/20 |
1,743m |
10:00.0 |
2:52.1 |
RowErg |
Hwt |
View workout
|
12/13/20 |
2,981m |
17:09.0 |
2:52.5 |
RowErg |
Hwt |
View workout
|
12/13/20 |
1,386m |
10:00.0 |
3:36.4 |
RowErg |
Hwt |
View workout
|
12/13/20 |
73m |
5:00.0 |
34:14.7 |
RowErg |
Hwt |
View workout
|
12/13/20 |
3,473m |
18:00.0 |
2:35.4 |
RowErg |
Hwt |
View workout
|
12/13/20 |
1,594m |
10:00.0 |
3:08.2 |
RowErg |
Hwt |
View workout
|
12/11/20 |
597m |
3:00.0 |
2:30.7 |
RowErg |
Hwt |
View workout
|
12/11/20 |
2,266m |
3:46.6 |
0:50.0 |
RowErg |
Hwt |
View workout
|
12/11/20 |
2,266m |
15:17.5 |
3:22.4 |
RowErg |
Hwt |
View workout
|
12/11/20 |
1,752m |
10:00.0 |
2:51.2 |
RowErg |
Hwt |
View workout
|