Patrick LaForge
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/30/20 |
1,647m |
10:00.0 |
3:02.1 |
RowErg |
Hwt |
View workout
|
11/30/20 |
1,370m |
10:00.0 |
3:38.9 |
RowErg |
Hwt |
View workout
|
11/28/20 |
1,532m |
10:35.9 |
3:27.5 |
RowErg |
Hwt |
View workout
|
11/28/20 |
4,734m |
7:53.4 |
0:50.0 |
RowErg |
Hwt |
View workout
|
11/28/20 |
4,734m |
27:58.3 |
2:57.2 |
RowErg |
Hwt |
View workout
|
11/28/20 |
1,327m |
8:54.3 |
3:21.3 |
RowErg |
Hwt |
View workout
|
11/27/20 |
9,972m |
16:37.2 |
0:50.0 |
RowErg |
Hwt |
View workout
|
11/27/20 |
9,972m |
56:45.8 |
2:50.7 |
RowErg |
Hwt |
View workout
|
11/27/20 |
1,511m |
10:00.0 |
3:18.5 |
RowErg |
Hwt |
View workout
|
11/26/20 |
318m |
1:33.7 |
2:27.3 |
RowErg |
Hwt |
View workout
|
11/25/20 |
5,628m |
37:30.0 |
3:19.8 |
RowErg |
Hwt |
View workout
|
11/25/20 |
500m |
4:04.8 |
4:04.8 |
RowErg |
Hwt |
View workout
|
11/25/20 |
1,641m |
10:00.0 |
3:02.8 |
RowErg |
Hwt |
View workout
|
11/24/20 |
1,272m |
7:25.3 |
2:55.0 |
RowErg |
Hwt |
View workout
|
11/24/20 |
1,164m |
6:14.6 |
2:40.9 |
RowErg |
Hwt |
View workout
|
11/24/20 |
52m |
7:53.7 |
1:15:54.8 |
RowErg |
Hwt |
View workout
|
11/24/20 |
2,355m |
12:00.0 |
2:32.8 |
RowErg |
Hwt |
View workout
|
11/24/20 |
3,103m |
20:00.0 |
3:13.3 |
RowErg |
Hwt |
View workout
|
11/24/20 |
2,420m |
15:14.0 |
3:08.8 |
RowErg |
Hwt |
View workout
|
11/23/20 |
1,354m |
8:32.6 |
3:09.2 |
RowErg |
Hwt |
View workout
|