Viet Pham

Log

Date Distance Time Pace Comments Action
08/02/21 10,000m 52:13.8 2:36.6 View workout
07/29/21 10,000m 51:35.6 2:34.7 View workout
07/26/21 12,500m 1:08:06.5 2:43.4 View workout
07/15/21 10,000m 53:42.5 2:41.1 View workout
07/08/21 10,000m 53:37.1 2:40.8 View workout
07/06/21 10,000m 53:29.7 2:40.4 View workout
07/02/21 10,000m 51:46.3 2:35.3 View workout
06/29/21 12,500m 1:06:14.1 2:38.9 View workout
06/22/21 10,000m 54:00.9 2:42.0 View workout
06/17/21 10,000m 54:27.5 2:43.3 View workout
06/15/21 10,000m 54:49.6 2:44.4 View workout
06/09/21 10,000m 54:09.3 2:42.4 View workout
06/02/21 10,000m 53:50.7 2:41.5 View workout
06/01/21 10,000m 53:24.3 2:40.2 View workout
05/19/21 10,000m 51:45.7 2:35.2 View workout
05/13/21 10,000m 52:37.1 2:37.8 View workout
05/10/21 21,097m 1:57:55.6 2:47.6 View workout
05/06/21 10,016m 54:28.8 2:43.1 View workout
04/28/21 10,000m 51:30.1 2:34.5 View workout
04/14/21 10,000m 50:36.8 2:31.8

Drag factor 140

View workout