Viet Pham
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/23/22 |
10,000m |
50:52.3 |
2:32.6 |
RowErg |
Hwt |
View workout
|
03/17/22 |
10,000m |
52:12.3 |
2:36.6 |
RowErg |
Hwt |
View workout
|
03/11/22 |
10,019m |
48:38.4 |
2:25.6 |
RowErg |
Hwt |
View workout
|
03/09/22 |
10,000m |
48:41.3 |
2:26.0 |
RowErg |
Hwt |
View workout
|
03/06/22 |
10,000m |
51:07.6 |
2:33.3 |
RowErg |
Hwt |
View workout
|
03/04/22 |
5,000m |
25:49.6 |
2:34.9 |
RowErg |
Hwt |
View workout
|
03/04/22 |
1,423m |
10:01.4 |
3:31.3 |
RowErg |
Hwt |
View workout
|
02/23/22 |
10,000m |
50:00.1 |
2:30.0 |
RowErg |
Hwt |
View workout
|
02/21/22 |
10,000m |
50:47.9 |
2:32.3 |
RowErg |
Hwt |
View workout
|
02/16/22 |
10,000m |
51:29.4 |
2:34.4 |
RowErg |
Hwt |
View workout
|
02/09/22 |
10,000m |
52:11.5 |
2:36.5 |
RowErg |
Hwt |
View workout
|
02/03/22 |
10,000m |
51:11.5 |
2:33.5 |
RowErg |
Hwt |
View workout
|
01/31/22 |
10,000m |
50:22.4 |
2:31.1 |
RowErg |
Hwt |
View workout
|
01/29/22 |
10,000m |
50:24.4 |
2:31.2 |
RowErg |
Hwt |
View workout
|
01/25/22 |
10,000m |
51:35.8 |
2:34.7 |
RowErg |
Hwt |
View workout
|
01/17/22 |
21,097m |
1:51:06.6 |
2:37.9 |
RowErg |
Hwt |
View workout
|
01/11/22 |
11,983m |
1:00:00.0 |
2:30.2 |
RowErg |
Hwt |
View workout
|
01/05/22 |
11,416m |
1:00:00.0 |
2:37.6 |
RowErg |
Hwt |
View workout
|
01/02/22 |
19,039m |
1:37:08.3 |
2:33.0 |
RowErg |
Hwt |
View workout
|
12/27/21 |
11,703m |
1:00:00.0 |
2:33.8 |
RowErg |
Hwt |
View workout
|