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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Rifki Zimah

Log

Date Distance Time Pace Comments Action
02/15/21 2,000m 9:58.4 2:29.6 View workout
01/08/21 6,009m 31:39.0 2:38.0 View workout
01/06/21 5,210m 26:33.2 2:32.8 View workout
01/06/21 1,017m 6:08.9 3:01.3 View workout
01/06/21 2,000m 8:44.8 2:11.2 View workout
01/06/21 1,011m 5:06.3 2:31.4 View workout
01/05/21 3,558m 20:07.3 2:49.6 View workout
01/05/21 10,000m 52:32.1 2:37.6 View workout
01/03/21 2,163m 12:07.0 2:48.0 View workout
01/03/21 10,000m 54:36.9 2:43.8 View workout
12/15/20 2,517m 13:07.4 2:36.4 View workout
12/15/20 10,000m 51:59.8 2:35.9 View workout
12/09/20 21,097m 1:59:10.9 2:49.4 View workout
12/08/20 1,008m 6:22.2 3:09.5 View workout
12/08/20 5,000m 24:43.2 2:28.3 View workout
12/08/20 528m 2:39.7 2:31.2 View workout
12/06/20 10,000m 50:52.2 2:32.6 View workout
12/05/20 559m 4:06.7 3:40.6 View workout
12/05/20 10,000m 52:04.6 2:36.2 View workout
12/04/20 10,000m 51:40.1 2:35.0 View workout