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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

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Log

Date Distance Time Pace Comments Action
12/21/24 5,000m 27:57.6 2:47.7 View workout
12/20/24 4,956m 26:26.7 2:40.0 View workout
12/20/24 5,000m 27:13.3 2:43.3 View workout
12/20/24 44m 2:52.4 32:39.0 View workout
12/19/24 5,000m 27:59.4 2:47.9 View workout
12/18/24 5,000m 27:45.4 2:46.5 View workout
12/17/24 5,000m 27:35.8 2:45.5 View workout
12/13/24 5,000m 26:58.8 2:41.8 View workout
12/11/24 5,000m 27:07.5 2:42.7 View workout
12/10/24 5,000m 32:39.2 3:15.9 View workout
12/09/24 5,000m 27:48.7 2:46.8 View workout
12/08/24 5,000m 27:34.2 2:45.4 View workout
12/07/24 5,000m 26:56.4 2:41.6 View workout
12/06/24 5,000m 26:48.7 2:40.8 View workout
12/05/24 5,000m 27:11.0 2:43.1 View workout
12/04/24 5,000m 26:15.0 2:37.5 View workout
12/03/24 5,000m 28:33.2 2:51.3 View workout
12/02/24 4,000m 22:10.4 2:46.3 View workout
11/30/24 4,000m 21:18.7 2:39.8 View workout
11/29/24 4,000m 21:25.3 2:40.6 View workout