Richard McLaughlin

Log

Date Workout Score Ave Comments Action
04/17/21 20:22 4,557m 2:14.0 View workout
12/31/20 12x250m/0:45r 11:01.6 1:50.2 View workout
12/27/20 v2:00/2:00r...5 3,583m 1:57.2 View workout
12/13/20 5:57 1,516m 1:57.8 View workout
12/09/20 30:26 7,024m 2:10.0 View workout
12/05/20 6000m 31:24.9 2:37.0 View workout
12/03/20 8x500m/2:00r 15:05.8 1:53.2 View workout
11/30/20 5x3:00/2:00r 3,833m 1:57.4 View workout
11/27/20 5x750m/2:00r 14:40.9 1:57.4 View workout
11/23/20 5x1000m/1:00r 20:12.1 2:01.2 View workout
11/20/20 6x3:00/1:00r 4,458m 2:01.1 View workout
11/13/20 12x500m/2:00r 24:02.8 2:00.2 View workout
10/30/20 8x3:00/1:00r 5,751m 2:05.1 View workout
10/28/20 21:39 5,019m 2:09.4 View workout
10/27/20 10x500m/1:00r 20:27.8 2:02.7 View workout