Richard McLaughlin

Log

Date Workout Score Ave Comments Action
08/31/25 21:21 4,713m 2:15.9 View workout
08/28/25 20x250m/0:30r 20:37.5 2:03.7 View workout
08/14/25 4x750m/2:00r 12:30.8 2:05.1 View workout
08/07/25 10x500m/1:00r 21:04.8 2:06.4 View workout
08/05/25 20x250m/0:30r 20:58.7 2:05.8 View workout
07/17/25 10x500m/1:00r 21:32.2 2:09.2 View workout
07/15/25 5x3:00/1:00r 3,478m 2:09.3 View workout
02/26/25 10:57 2,520m 2:10.5 View workout
08/12/24 12x250m/1:00r 11:45.0 1:57.5 View workout
04/01/24 15x1:00/1:00r 3,904m 1:55.2 View workout
03/13/24 13x500m/1:00r 26:50.4 2:03.8 View workout
03/08/24 13x500m/1:00r 26:14.5 2:01.1 View workout
03/06/24 7x750m/2:00r 21:09.3 2:00.8 View workout
03/04/24 11x500m/1:00r 22:15.5 2:01.4 View workout
03/03/24 6x1500m/1:00r 39:19.2 2:11.0 View workout
02/06/24 30:00 5,810m 2:34.9 View workout
01/28/24 45:00 8,926m 2:31.2 View workout
01/01/24 45:00 9,460m 2:22.7 View workout
12/30/23 45:00 9,205m 2:26.6 View workout
12/16/23 30:03 5,965m 2:31.1 View workout
03/07/23 10:00 2,395m 2:05.2 View workout
01/05/23 5:07 1,198m 2:08.2 View workout
12/28/22 22x0:30/0:30r 2,687m 2:02.8

30/30

View workout
09/25/22 12x250m/0:30r 12:02.8 2:00.4 View workout
05/13/21 10:06 2,356m 2:08.6 View workout