Monica Clay
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 01/27/21 |
1,775m |
10:08.6 |
2:51.4 |
RowErg |
Hwt |
View workout
|
| 01/24/21 |
1,918m |
10:06.1 |
2:38.0 |
RowErg |
Hwt |
View workout
|
| 01/24/21 |
789m |
4:00.0 |
2:32.0 |
RowErg |
Hwt |
View workout
|
| 01/21/21 |
2,019m |
10:33.2 |
2:36.8 |
RowErg |
Hwt |
View workout
|
| 01/18/21 |
1,016m |
5:20.8 |
2:37.8 |
RowErg |
Hwt |
View workout
|
| 01/17/21 |
3,850m |
20:07.8 |
2:36.8 |
RowErg |
Hwt |
View workout
|
| 01/16/21 |
3,792m |
20:07.1 |
2:39.1 |
RowErg |
Hwt |
View workout
|
| 01/13/21 |
5,000m |
24:53.3 |
2:29.3 |
RowErg |
Hwt |
View workout
|
| 01/11/21 |
4,097m |
20:00.0 |
2:26.4 |
RowErg |
Hwt |
View workout
|
| 01/09/21 |
3,046m |
16:07.0 |
2:38.7 |
RowErg |
Hwt |
View workout
|
| 01/08/21 |
3,081m |
16:12.9 |
2:37.8 |
RowErg |
Hwt |
View workout
|
| 01/06/21 |
2,757m |
15:08.6 |
2:44.7 |
RowErg |
Hwt |
View workout
|
| 01/04/21 |
1,000m |
4:43.9 |
2:21.9 |
RowErg |
Hwt |
View workout
|
| 01/04/21 |
1,235m |
6:25.9 |
2:36.2 |
RowErg |
Hwt |
View workout
|
| 01/04/21 |
1,017m |
5:23.2 |
2:38.8 |
RowErg |
Hwt |
View workout
|
| 01/03/21 |
2,000m |
9:50.2 |
2:27.5 |
RowErg |
Hwt |
View workout
|
| 01/03/21 |
4,387m |
22:32.4 |
2:34.1 |
RowErg |
Hwt |
View workout
|
| 01/02/21 |
4,016m |
20:10.9 |
2:30.7 |
RowErg |
Hwt |
View workout
|
| 12/27/20 |
5,046m |
25:05.2 |
2:29.1 |
RowErg |
Hwt |
View workout
|
| 12/25/20 |
3,015m |
16:19.9 |
2:42.5 |
RowErg |
Hwt |
View workout
|
