Monica Clay
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/22/22 | 15:43 | 2,835m | 2:46.3 | RowErg | View workout | |
| 02/17/22 | 15:06 | 2,682m | 2:48.9 | RowErg | View workout | |
| 01/17/22 | 15:07 | 2,842m | 2:39.5 | RowErg | View workout | |
| 01/12/22 | 20:10 | 3,512m | 2:52.3 | RowErg | View workout | |
| 01/11/22 | 14:35 | 2,663m | 2:44.3 | RowErg | View workout | |
| 01/07/22 | 30:07 | 5,355m | 2:48.7 | RowErg | View workout | |
| 01/06/22 | 29:29 | 5,174m | 2:50.9 | RowErg | View workout | |
| 01/02/22 | 30:06 | 5,114m | 2:56.5 | RowErg | View workout | |
| 12/21/21 | 4x500m/2:00r | 11:39.5 | 2:54.8 | RowErg | View workout | |
| 12/14/21 | 3x1000m/1:00r | 16:17.4 | 2:42.9 | RowErg | View workout | |
| 12/09/21 | 3x3:00/2:00r | 1,577m | 2:51.2 | RowErg | View workout | |
| 12/07/21 | 9x1:00/0:20r | 1,537m | 2:55.6 | RowErg | View workout | |
| 12/06/21 | 4x3:00/1:00r | 2,153m | 2:47.2 | RowErg | View workout | |
| 12/05/21 | 3x5:00/3:00r | 2,628m | 2:51.2 | RowErg | View workout | |
| 12/03/21 | 5x3:00/1:00r | 2,370m | 3:09.8 | RowErg | View workout | |
| 09/23/21 | 9x1:00/0:20r | 1,729m | 2:36.1 | RowErg | View workout | |
| 09/22/21 | 5x3:00/1:00r | 2,577m | 2:54.6 | RowErg | View workout | |
| 09/21/21 | 5x500m/2:00r | 14:21.5 | 2:52.3 | RowErg | View workout | |
| 09/06/21 | 3x500m/1:00r | 9:02.6 | 3:00.8 | RowErg | View workout | |
| 09/04/21 | 3x5:00/2:00r | 2,328m | 3:13.2 | RowErg | View workout | |
| 09/04/21 | 7x1:00/0:30r | 1,301m | 2:41.4 | RowErg | View workout | |
| 09/02/21 | 500m | 2:09.2 | 2:09.2 | RowErg | View workout | |
| 09/02/21 | 6x2:00/1:00r | 2,180m | 2:45.1 | RowErg | View workout | |
| 08/31/21 | 3x750m/3:00r | 12:15.2 | 2:43.3 | RowErg | View workout | |
| 08/24/21 | 3000m | 17:59.1 | 2:59.8 | RowErg | View workout |