Sign Up
695,673
Lifetime Meters
0
Season Meters

Latest Challenges

Marathon and Century Challenge May 1–15

View Challenges

Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Monica Clay

Log

Date Distance Time Pace Comments Action
09/19/22 4,667m 26:43.2 2:51.7 View workout
09/15/22 2,012m 12:00.0 2:58.9

Short - 4 x 3 min / 2 min easy - Row
erg.zone

 View workout
09/15/22 2,645m 15:00.0 2:50.1

WOD - 5 x 3 min / 2 min easy - Row
erg.zone

 View workout
09/14/22 4,243m 24:00.0 2:49.6

Medium - 6 x 4 min / 2 min easy - Row
erg.zone

 View workout
09/14/22 3,390m 20:06.9 2:58.0

App got stuck and would not save. Data pulled from erg

 View workout
09/08/22 4,066m 23:14:08.0 2:51:26.2 View workout
09/06/22 1,100m 6:08.7 2:47.5 View workout
08/31/22 2,500m 14:17.4 2:51.4 View workout
08/30/22 5,000m 29:06.4 2:54.6 View workout
08/19/22 1,732m 9:00.0 2:35.8

Short - 3 x 3 min / 2 min easy - Row
erg.zone

 View workout
08/17/22 2,393m 13:00.0 2:42.9 View workout
08/08/22 2,133m 10:00.0 2:20.6 View workout
07/28/22 4,247m 23:43.1 2:47.5 View workout
07/27/22 1,594m 10:00.0 3:08.2 View workout
07/27/22 3,000m 16:12.3 2:42.0 View workout
07/25/22 4,744m 30:06.9 3:10.4 View workout
07/25/22 2,686m 15:00.0 2:47.5 View workout
07/23/22 4,000m 22:15.5 2:46.9 View workout
07/22/22 5,142m 30:00.0 2:55.0 View workout
07/20/22 3,805m 20:53.0 2:44.6 View workout