Monica Clay
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/04/21 |
1,301m |
7:00.0 |
2:41.4 |
RowErg |
Hwt |
View workout
|
09/02/21 |
500m |
2:09.2 |
2:09.2 |
RowErg |
Hwt |
View workout
|
09/02/21 |
2,180m |
12:00.0 |
2:45.1 |
RowErg |
Hwt |
View workout
|
08/31/21 |
2,250m |
12:15.2 |
2:43.3 |
RowErg |
Hwt |
View workout
|
08/24/21 |
3,000m |
17:59.1 |
2:59.8 |
RowErg |
Hwt |
View workout
|
08/24/21 |
2,250m |
12:46.4 |
2:50.3 |
RowErg |
Hwt |
View workout
|
07/08/21 |
2,785m |
15:00.0 |
2:41.5 |
RowErg |
Hwt |
View workout
|
07/05/21 |
3,000m |
16:24.6 |
2:44.1 |
RowErg |
Hwt |
View workout
|
06/25/21 |
3,000m |
15:43.6 |
2:37.2 |
RowErg |
Hwt |
View workout
|
06/22/21 |
2,200m |
12:00.0 |
2:43.6 |
RowErg |
Hwt |
View workout
|
05/27/21 |
2,200m |
12:00.0 |
2:43.6 |
RowErg |
Hwt |
View workout
|
05/06/21 |
3,000m |
15:38.4 |
2:36.4 |
RowErg |
Hwt |
View workout
|
05/03/21 |
4,000m |
23:31.6 |
2:56.4 |
RowErg |
Hwt |
View workout
|
04/20/21 |
2,250m |
12:11.1 |
2:42.4 |
RowErg |
Hwt |
View workout
|
04/16/21 |
2,757m |
15:00.0 |
2:43.2 |
RowErg |
Hwt |
View workout
|
04/15/21 |
3,000m |
16:27.0 |
2:44.5 |
RowErg |
Hwt |
View workout
|
04/12/21 |
3,000m |
17:18.2 |
2:53.0 |
RowErg |
Hwt |
View workout
|
04/09/21 |
373m |
2:00.0 |
2:40.8 |
RowErg |
Hwt |
View workout
|
04/05/21 |
2,000m |
9:36.6 |
2:24.1 |
RowErg |
Hwt |
View workout
|
04/02/21 |
3,187m |
16:00.0 |
2:30.6 |
RowErg |
Hwt |
View workout
|