Monica Clay
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/22/22 |
2,835m |
15:43.1 |
2:46.3 |
RowErg |
Hwt |
View workout
|
02/17/22 |
2,682m |
15:06.1 |
2:48.9 |
RowErg |
Hwt |
View workout
|
01/17/22 |
2,842m |
15:07.0 |
2:39.5 |
RowErg |
Hwt |
View workout
|
01/12/22 |
3,512m |
20:10.3 |
2:52.3 |
RowErg |
Hwt |
View workout
|
01/11/22 |
2,663m |
14:35.5 |
2:44.3 |
RowErg |
Hwt |
View workout
|
01/07/22 |
5,355m |
30:07.1 |
2:48.7 |
RowErg |
Hwt |
View workout
|
01/06/22 |
5,174m |
29:29.2 |
2:50.9 |
RowErg |
Hwt |
View workout
|
01/02/22 |
5,114m |
30:06.2 |
2:56.5 |
RowErg |
Hwt |
View workout
|
12/21/21 |
2,000m |
11:39.5 |
2:54.8 |
RowErg |
Hwt |
View workout
|
12/14/21 |
3,000m |
16:17.4 |
2:42.9 |
RowErg |
Hwt |
View workout
|
12/09/21 |
1,577m |
9:00.0 |
2:51.2 |
RowErg |
Hwt |
View workout
|
12/07/21 |
1,537m |
9:00.0 |
2:55.6 |
RowErg |
Hwt |
View workout
|
12/06/21 |
2,153m |
12:00.0 |
2:47.2 |
RowErg |
Hwt |
View workout
|
12/05/21 |
2,628m |
15:00.0 |
2:51.2 |
RowErg |
Hwt |
View workout
|
12/03/21 |
2,370m |
15:00.0 |
3:09.8 |
RowErg |
Hwt |
View workout
|
09/23/21 |
1,729m |
9:00.0 |
2:36.1 |
RowErg |
Hwt |
View workout
|
09/22/21 |
2,577m |
15:00.0 |
2:54.6 |
RowErg |
Hwt |
View workout
|
09/21/21 |
2,500m |
14:21.5 |
2:52.3 |
RowErg |
Hwt |
View workout
|
09/06/21 |
1,500m |
9:02.6 |
3:00.8 |
RowErg |
Hwt |
View workout
|
09/04/21 |
2,328m |
15:00.0 |
3:13.2 |
RowErg |
Hwt |
View workout
|