Monica Clay
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/09/22 | v50c/2:00r...5 | 2,849m | 2:43.2 | RowErg | View workout | |
| 07/08/22 | v250m/0:45r...12 | 3,000m | 2:44.9 | RowErg | View workout | |
| 07/07/22 | v1000m/2:00r...11 | 7,700m | 2:57.2 | RowErg | View workout | |
| 07/06/22 | v2:00/2:00r...5 | 2,607m | 2:41.1 | RowErg | View workout | |
| 07/06/22 | 31:10.7 | 5,000m | 3:07.0 | RowErg | View workout | |
| 06/30/22 | v500m/1:07r...5 | 3,000m | 2:46.2 | RowErg | View workout | |
| 06/30/22 | 5:00 | 709m | 3:31.5 | RowErg | View workout | |
| 06/29/22 | 5x1000m/1:00r | 28:40.7 | 2:52.0 | RowErg | View workout | |
| 06/29/22 | 6:34.5 | 860m | 3:49.3 | RowErg | View workout | |
| 06/28/22 | v250m/r...7 | 2,500m | 3:05.2 | RowErg | View workout | |
| 06/28/22 | 5:00 | 776m | 3:13.2 | RowErg | View workout | |
| 06/27/22 | 45:00.0 | 7,685m | 2:55.6 | RowErg | View workout | |
| 06/24/22 | 5x1500m/2:00r | 44:48.5 | 2:59.2 | RowErg | View workout | |
| 06/23/22 | 40:00 | 6,857m | 2:55.0 | RowErg | View workout | |
| 06/23/22 | 5:07.3 | 775m | 3:18.2 | RowErg | View workout | |
| 06/22/22 | 6x1000m/3:00r | 35:44.8 | 2:58.7 | RowErg | View workout | |
| 06/21/22 | 2x1500m/1:00r | 19:29.0 | 3:14.8 | RowErg | View workout | |
| 06/21/22 | 5:00 | 577m | 4:19.9 | RowErg | View workout | |
| 06/21/22 | 5:07.2 | 802m | 3:11.5 | RowErg | View workout | |
| 06/20/22 | v500m/1:01r...5 | 2,250m | 2:41.7 | RowErg | View workout | |
| 06/20/22 | 5:00 | 735m | 3:24.0 | RowErg | View workout | |
| 06/15/22 | 20:00 | 3,388m | 2:57.0 | RowErg | View workout | |
| 06/14/22 | v250m/r...5 | 2,250m | 3:04.1 | RowErg | View workout | |
| 06/14/22 | 5:00 | 762m | 3:16.8 | RowErg | View workout | |
| 06/10/22 | 4:00 | 648m | 3:05.1 | RowErg | View workout |