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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Monica Clay

Log

Date Distance Time Pace Comments Action
04/01/21 2,000m 10:21.2 2:35.3 View workout
03/16/21 440m 2:00.0 2:16.3 View workout
03/12/21 1,959m 9:00.0 2:17.8 View workout
03/10/21 2,500m 11:39.8 2:19.9 View workout
03/05/21 1,933m 9:00.0 2:19.6 View workout
03/01/21 1,461m 7:00.0 2:23.7 View workout
02/27/21 4,000m 19:20.5 2:25.0 View workout
02/25/21 1,848m 9:00.0 2:26.1 View workout
02/22/21 3,000m 15:26.2 2:34.3 View workout
02/21/21 1,462m 7:00.0 2:23.6 View workout
02/20/21 2,250m 11:11.0 2:29.1 View workout
02/14/21 3,994m 20:00.0 2:30.2 View workout
02/14/21 1,000m 4:40.7 2:20.3 View workout
02/13/21 2,250m 10:35.7 2:21.2 View workout
02/11/21 2,508m 12:00.0 2:23.5 View workout
02/09/21 2,993m 15:00.0 2:30.3 View workout
02/07/21 500m 2:08.3 2:08.3 View workout
02/07/21 3,000m 14:35.4 2:25.9 View workout
02/05/21 5,000m 28:03.5 2:48.3 View workout
01/31/21 9,000m 47:02.6 2:36.8

Asgardian

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