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Log

Date Distance Time Pace Comments Action
07/03/21 1,899m 9:00.0 2:22.1

Warmup #4 by KREW/LiveRowing

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07/02/21 4,641m 20:00.0 2:09.2 View workout
07/02/21 1,836m 9:00.0 2:27.0

Warmup #4 by KREW/LiveRowing

 View workout
07/02/21 220m 1:30.0 3:24.5

Warmup #4 by KREW/LiveRowing

 View workout
07/02/21 151m 1:10.8 3:54.4

Warmup #4 by KREW/LiveRowing

 View workout
06/30/21 5,000m 20:49.1 2:04.9

5 000m by KREW/LiveRowing

 View workout
06/30/21 1,827m 9:00.0 2:27.7

Warmup #4 by KREW/LiveRowing

 View workout
06/29/21 3,000m 11:50.2 1:58.3

6 x 500m / 2 min easy by KREW/LiveRowing

 View workout
06/29/21 1,830m 9:00.0 2:27.5

Warmup #4 by KREW/LiveRowing

 View workout
06/28/21 5,000m 21:02.3 2:06.2

5 000m by KREW/LiveRowing

 View workout
06/28/21 1,859m 9:00.0 2:25.2

Warmup #4 by KREW/LiveRowing

 View workout
06/27/21 4,814m 20:00.0 2:04.6

20 minutes with bursts by KREW/LiveRowing

 View workout
06/27/21 2,016m 9:00.0 2:13.9

Warmup #4 by KREW/LiveRowing

 View workout
06/26/21 304m 1:00.0 1:38.6 View workout
06/26/21 3,584m 14:00.0 1:57.1 View workout
06/26/21 1,106m 5:43.8 2:35.4 View workout
06/25/21 2,250m 8:49.8 1:57.7 View workout
06/24/21 5,000m 21:33.6 2:09.3 View workout
06/22/21 769m 2:40.0 1:44.0 View workout
06/21/21 304m 1:00.0 1:38.6 View workout