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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
08/15/21 7,500m 31:43.7 2:06.9 View workout
08/15/21 2,004m 9:00.0 2:14.7

Warmup #4 by KREW/LiveRowing

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08/14/21 2,316m 10:43.8 2:18.9 View workout
08/10/21 2,000m 8:11.2 2:02.8 View workout
08/10/21 4,000m 16:15.3 2:01.9 View workout
08/10/21 2,024m 9:00.0 2:13.3

Warmup #4 by KREW/LiveRowing

 View workout
08/09/21 7,500m 30:48.4 2:03.2 View workout
08/09/21 1,976m 9:00.0 2:16.6

Warmup #4 by KREW/LiveRowing

 View workout
08/07/21 4,954m 20:00.0 2:01.1 View workout
08/07/21 2,050m 9:00.0 2:11.7

Warmup #4 by KREW/LiveRowing

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08/06/21 5,004m 20:00.0 1:59.9 View workout
08/06/21 2,014m 9:00.0 2:14.0

Warmup #4 by KREW/LiveRowing

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08/04/21 7,000m 28:51.3 2:03.6

7000m

 View workout
08/04/21 2,000m 9:00.0 2:15.0

Warmup #4 by KREW/LiveRowing

 View workout
08/03/21 3,200m 12:09.1 1:53.9

4 x 800m / 2min rest

 View workout
08/03/21 2,052m 9:00.0 2:11.5

Warmup #4 by KREW/LiveRowing

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08/02/21 7,000m 29:10.9 2:05.0 View workout
08/02/21 1,877m 9:00.0 2:23.8

Warmup #4 by KREW/LiveRowing

 View workout
07/30/21 6,000m 24:30.7 2:02.5 View workout
07/30/21 2,007m 9:00.0 2:14.5

Warmup #4 by KREW/LiveRowing

 View workout