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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
09/21/21 10,000m 41:06.1 2:03.3

10000m row

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09/21/21 1,912m 9:00.0 2:21.2

Warmup #4 by KREW/LiveRowing

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09/16/21 4,000m 14:32.0 1:49.0

8x500m/2:00r row

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09/16/21 2,024m 9:00.0 2:13.3

Warmup #4 by KREW/LiveRowing

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09/14/21 10,000m 41:44.6 2:05.2

10000m row

 View workout
09/14/21 1,860m 9:00.0 2:25.1

Warmup #4 by KREW/LiveRowing

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09/10/21 8,000m 32:26.7 2:01.6

8000m row

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09/10/21 2,027m 9:00.0 2:13.2

Warmup #4 by KREW/LiveRowing

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09/09/21 6,000m 24:51.1 2:04.2 View workout
09/09/21 2,085m 9:00.0 2:09.4

Warmup #4 by KREW/LiveRowing

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09/07/21 9,500m 40:15.5 2:07.1 View workout
09/07/21 1,993m 9:00.0 2:15.4

Warmup #4 by KREW/LiveRowing

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09/05/21 4,824m 20:00.0 2:04.3 View workout
09/05/21 2,029m 9:00.0 2:13.0

Warmup #4 by KREW/LiveRowing

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09/04/21 8,000m 32:41.2 2:02.5 View workout
09/04/21 1,999m 9:00.0 2:15.0

Warmup #4 by KREW/LiveRowing

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09/03/21 8,000m 32:57.3 2:03.5 View workout
09/03/21 2,051m 9:00.0 2:11.6

Warmup #4 by KREW/LiveRowing

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09/01/21 3,200m 12:14.9 1:54.8

4x800m/2:00r row

 View workout
09/01/21 2,163m 9:00.0 2:04.8

Warmup #4 by KREW/LiveRowing

 View workout