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Log

Date Distance Time Pace Comments Action
08/23/21 1,996m 9:00.0 2:15.2

Warmup #4 by KREW/LiveRowing

 View workout
08/20/21 6,000m 24:13.0 2:01.0 View workout
08/20/21 2,022m 9:00.0 2:13.5

Warmup #4 by KREW/LiveRowing

 View workout
08/18/21 8,000m 33:07.7 2:04.2 View workout
08/18/21 1,975m 9:00.0 2:16.7

Warmup #4 by KREW/LiveRowing

 View workout
08/17/21 3,500m 12:50.1 1:50.0

7x500m/2:00r row

 View workout
08/17/21 2,088m 9:00.0 2:09.3

Warmup #4 by KREW/LiveRowing

 View workout
08/16/21 8,000m 33:10.4 2:04.4

8000m row

 View workout
08/16/21 2,141m 9:00.0 2:06.1

Warmup #4 by KREW/LiveRowing

 View workout
08/15/21 7,500m 31:43.7 2:06.9 View workout
08/15/21 2,004m 9:00.0 2:14.7

Warmup #4 by KREW/LiveRowing

 View workout
08/14/21 2,316m 10:43.8 2:18.9 View workout
08/10/21 2,000m 8:11.2 2:02.8 View workout
08/10/21 4,000m 16:15.3 2:01.9 View workout
08/10/21 2,024m 9:00.0 2:13.3

Warmup #4 by KREW/LiveRowing

 View workout
08/09/21 7,500m 30:48.4 2:03.2 View workout
08/09/21 1,976m 9:00.0 2:16.6

Warmup #4 by KREW/LiveRowing

 View workout
08/07/21 4,954m 20:00.0 2:01.1 View workout
08/07/21 2,050m 9:00.0 2:11.7

Warmup #4 by KREW/LiveRowing

 View workout
08/06/21 5,004m 20:00.0 1:59.9 View workout