simon croot
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/11/24 |
63m |
0:57.0 |
7:32.3 |
RowErg |
Lwt |
View workout
|
09/11/24 |
3,000m |
12:32.5 |
2:05.4 |
RowErg |
Lwt |
View workout
|
09/10/24 |
500m |
2:11.4 |
2:11.4 |
RowErg |
Lwt |
View workout
|
09/10/24 |
501m |
2:06.0 |
2:05.7 |
RowErg |
Lwt |
View workout
|
09/10/24 |
1,000m |
4:18.9 |
2:09.4 |
RowErg |
Lwt |
View workout
|
09/10/24 |
1,000m |
4:14.6 |
2:07.3 |
RowErg |
Lwt |
View workout
|
09/10/24 |
1,003m |
4:15.0 |
2:07.1 |
RowErg |
Lwt |
View workout
|
09/10/24 |
1,003m |
4:09.5 |
2:04.3 |
RowErg |
Lwt |
View workout
|
09/10/24 |
2,000m |
8:25.9 |
2:06.4 |
RowErg |
Lwt |
View workout
|
09/09/24 |
1,000m |
4:25.0 |
2:12.5 |
RowErg |
Lwt |
View workout
|
09/09/24 |
500m |
2:05.9 |
2:05.9 |
RowErg |
Lwt |
View workout
|
09/09/24 |
506m |
2:09.6 |
2:08.0 |
RowErg |
Lwt |
View workout
|
09/09/24 |
2,000m |
8:30.5 |
2:07.6 |
RowErg |
Lwt |
View workout
|
09/09/24 |
3,000m |
12:29.2 |
2:04.8 |
RowErg |
Lwt |
View workout
|
09/05/24 |
500m |
1:59.7 |
1:59.7 |
RowErg |
Lwt |
View workout
|
09/05/24 |
503m |
2:06.3 |
2:05.5 |
RowErg |
Lwt |
View workout
|
09/05/24 |
500m |
2:07.5 |
2:07.5 |
RowErg |
Lwt |
View workout
|
09/05/24 |
504m |
2:10.8 |
2:09.7 |
RowErg |
Lwt |
View workout
|
09/05/24 |
4,000m |
16:38.1 |
2:04.7 |
RowErg |
Lwt |
View workout
|
09/05/24 |
1,003m |
4:06.1 |
2:02.6 |
RowErg |
Lwt |
View workout
|