simon croot
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/27/22 |
500m |
1:57.3 |
1:57.3 |
RowErg |
Lwt |
View workout
|
12/27/22 |
500m |
2:06.3 |
2:06.3 |
RowErg |
Lwt |
View workout
|
12/27/22 |
1,000m |
4:06.5 |
2:03.2 |
RowErg |
Lwt |
View workout
|
12/27/22 |
1,000m |
4:02.7 |
2:01.3 |
RowErg |
Lwt |
View workout
|
12/27/22 |
1,000m |
4:02.9 |
2:01.4 |
RowErg |
Lwt |
View workout
|
12/27/22 |
1,000m |
4:00.7 |
2:00.3 |
RowErg |
Lwt |
View workout
|
12/27/22 |
1,002m |
4:02.9 |
2:01.2 |
RowErg |
Lwt |
View workout
|
12/27/22 |
3,000m |
12:00.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|
12/23/22 |
1,000m |
4:07.7 |
2:03.8 |
RowErg |
Lwt |
View workout
|
12/23/22 |
500m |
2:06.4 |
2:06.4 |
RowErg |
Lwt |
View workout
|
12/23/22 |
1,000m |
4:05.8 |
2:02.9 |
RowErg |
Lwt |
View workout
|
12/23/22 |
500m |
2:07.5 |
2:07.5 |
RowErg |
Lwt |
View workout
|
12/23/22 |
1,000m |
4:06.0 |
2:03.0 |
RowErg |
Lwt |
View workout
|
12/23/22 |
1,002m |
4:13.5 |
2:06.4 |
RowErg |
Lwt |
View workout
|
12/23/22 |
2,000m |
8:15.7 |
2:03.9 |
RowErg |
Lwt |
View workout
|
12/23/22 |
1,005m |
4:02.8 |
2:00.7 |
RowErg |
Lwt |
View workout
|
12/23/22 |
2,004m |
8:04.2 |
2:00.8 |
RowErg |
Lwt |
View workout
|
12/20/22 |
500m |
1:58.3 |
1:58.3 |
RowErg |
Lwt |
View workout
|
12/20/22 |
500m |
2:10.0 |
2:10.0 |
RowErg |
Lwt |
View workout
|
12/20/22 |
1,000m |
4:00.9 |
2:00.4 |
RowErg |
Lwt |
View workout
|