simon croot
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/10/23 |
500m |
2:05.8 |
2:05.8 |
RowErg |
Lwt |
View workout
|
01/10/23 |
500m |
2:07.0 |
2:07.0 |
RowErg |
Lwt |
View workout
|
01/10/23 |
1,000m |
4:02.2 |
2:01.1 |
RowErg |
Lwt |
View workout
|
01/10/23 |
1,000m |
3:56.1 |
1:58.0 |
RowErg |
Lwt |
View workout
|
01/10/23 |
2,000m |
8:19.7 |
2:04.9 |
RowErg |
Lwt |
View workout
|
01/10/23 |
1,002m |
4:04.2 |
2:01.8 |
RowErg |
Lwt |
View workout
|
01/10/23 |
1,000m |
4:03.3 |
2:01.6 |
RowErg |
Lwt |
View workout
|
01/10/23 |
1,002m |
4:01.7 |
2:00.6 |
RowErg |
Lwt |
View workout
|
01/10/23 |
88m |
0:27.9 |
2:38.5 |
RowErg |
Lwt |
View workout
|
01/09/23 |
1,000m |
4:07.1 |
2:03.5 |
RowErg |
Lwt |
View workout
|
01/09/23 |
500m |
2:07.0 |
2:07.0 |
RowErg |
Lwt |
View workout
|
01/09/23 |
503m |
1:58.0 |
1:57.2 |
RowErg |
Lwt |
View workout
|
01/09/23 |
499m |
2:00.9 |
2:01.1 |
RowErg |
Lwt |
View workout
|
01/09/23 |
500m |
2:02.3 |
2:02.3 |
RowErg |
Lwt |
View workout
|
01/09/23 |
1,000m |
4:03.4 |
2:01.7 |
RowErg |
Lwt |
View workout
|
01/09/23 |
1,000m |
4:02.1 |
2:01.0 |
RowErg |
Lwt |
View workout
|
01/09/23 |
1,002m |
4:05.2 |
2:02.3 |
RowErg |
Lwt |
View workout
|
01/09/23 |
3,002m |
12:12.1 |
2:01.9 |
RowErg |
Lwt |
View workout
|
01/06/23 |
500m |
2:12.7 |
2:12.7 |
RowErg |
Lwt |
View workout
|
01/06/23 |
1,000m |
4:07.4 |
2:03.7 |
RowErg |
Lwt |
View workout
|