simon croot
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/14/22 |
504m |
1:59.8 |
1:58.8 |
RowErg |
Lwt |
View workout
|
12/14/22 |
1,000m |
4:02.4 |
2:01.2 |
RowErg |
Lwt |
View workout
|
12/14/22 |
1,000m |
3:57.3 |
1:58.6 |
RowErg |
Lwt |
View workout
|
12/14/22 |
1,004m |
4:02.4 |
2:00.7 |
RowErg |
Lwt |
View workout
|
12/14/22 |
2,000m |
8:08.0 |
2:02.0 |
RowErg |
Lwt |
View workout
|
12/14/22 |
1,005m |
4:00.9 |
1:59.8 |
RowErg |
Lwt |
View workout
|
12/13/22 |
500m |
1:57.3 |
1:57.3 |
RowErg |
Lwt |
View workout
|
12/13/22 |
1,000m |
4:04.3 |
2:02.1 |
RowErg |
Lwt |
View workout
|
12/13/22 |
500m |
2:00.8 |
2:00.8 |
RowErg |
Lwt |
View workout
|
12/13/22 |
503m |
2:01.3 |
2:00.5 |
RowErg |
Lwt |
View workout
|
12/13/22 |
1,000m |
4:04.6 |
2:02.3 |
RowErg |
Lwt |
View workout
|
12/13/22 |
1,000m |
4:00.3 |
2:00.1 |
RowErg |
Lwt |
View workout
|
12/13/22 |
1,005m |
4:02.0 |
2:00.3 |
RowErg |
Lwt |
View workout
|
12/13/22 |
2,000m |
8:06.7 |
2:01.6 |
RowErg |
Lwt |
View workout
|
12/13/22 |
1,007m |
4:01.2 |
1:59.7 |
RowErg |
Lwt |
View workout
|
12/12/22 |
500m |
1:56.0 |
1:56.0 |
RowErg |
Lwt |
View workout
|
12/12/22 |
500m |
2:08.0 |
2:08.0 |
RowErg |
Lwt |
View workout
|
12/12/22 |
1,000m |
3:59.3 |
1:59.6 |
RowErg |
Lwt |
View workout
|
12/12/22 |
1,000m |
3:56.4 |
1:58.2 |
RowErg |
Lwt |
View workout
|
12/12/22 |
1,000m |
3:58.2 |
1:59.1 |
RowErg |
Lwt |
View workout
|