simon croot
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/12/22 |
1,001m |
4:03.5 |
2:01.6 |
RowErg |
Lwt |
View workout
|
12/12/22 |
3,001m |
12:20.4 |
2:03.3 |
RowErg |
Lwt |
View workout
|
12/12/22 |
500m |
1:58.7 |
1:58.7 |
RowErg |
Lwt |
View workout
|
12/11/22 |
500m |
1:58.6 |
1:58.6 |
RowErg |
Lwt |
View workout
|
12/11/22 |
500m |
2:00.2 |
2:00.2 |
RowErg |
Lwt |
View workout
|
12/11/22 |
1,000m |
4:01.3 |
2:00.6 |
RowErg |
Lwt |
View workout
|
12/11/22 |
1,002m |
4:07.3 |
2:03.4 |
RowErg |
Lwt |
View workout
|
12/11/22 |
2,000m |
8:10.8 |
2:02.7 |
RowErg |
Lwt |
View workout
|
12/11/22 |
2,000m |
8:07.9 |
2:01.9 |
RowErg |
Lwt |
View workout
|
12/11/22 |
999m |
3:59.1 |
1:59.6 |
RowErg |
Lwt |
View workout
|
12/08/22 |
500m |
1:57.7 |
1:57.7 |
RowErg |
Lwt |
View workout
|
12/08/22 |
500m |
2:11.3 |
2:11.3 |
RowErg |
Lwt |
View workout
|
12/08/22 |
1,000m |
3:59.8 |
1:59.9 |
RowErg |
Lwt |
View workout
|
12/08/22 |
500m |
1:59.5 |
1:59.5 |
RowErg |
Lwt |
View workout
|
12/08/22 |
507m |
2:03.2 |
2:01.4 |
RowErg |
Lwt |
View workout
|
12/08/22 |
1,000m |
3:56.4 |
1:58.2 |
RowErg |
Lwt |
View workout
|
12/08/22 |
1,000m |
3:58.4 |
1:59.2 |
RowErg |
Lwt |
View workout
|
12/08/22 |
1,007m |
3:59.7 |
1:59.0 |
RowErg |
Lwt |
View workout
|
12/08/22 |
1,005m |
4:03.6 |
2:01.1 |
RowErg |
Lwt |
View workout
|
12/08/22 |
1,000m |
3:58.5 |
1:59.2 |
RowErg |
Lwt |
View workout
|