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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Andrea Riva

Log

Date Distance Time Pace Comments Action
04/01/21 6,030m 30:00.0 2:29.2 View workout
03/28/21 10,000m 42:54.6 2:08.7 View workout
03/28/21 1,039m 5:00.0 2:24.3 View workout
03/25/21 5,582m 24:00.0 2:08.9 View workout
03/23/21 4,500m 18:55.3 2:06.1 View workout
03/21/21 20,000m 1:35:24.6 2:23.1 View workout
03/19/21 8,139m 40:00.0 2:27.4 View workout
03/18/21 5,000m 19:33.6 1:57.3 View workout
03/18/21 1,045m 5:00.0 2:23.5 View workout
03/17/21 10,666m 48:00.0 2:15.0 View workout
03/15/21 10,000m 47:21.9 2:22.0 View workout
03/13/21 10,000m 52:46.9 2:38.3 View workout
03/12/21 2,000m 9:50.5 2:27.6 View workout