Hans Laskewitz
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/20/21 |
3,986m |
20:00.0 |
2:30.5 |
RowErg |
Hwt |
View workout
|
03/13/21 |
3,556m |
18:00.0 |
2:31.8 |
RowErg |
Hwt |
View workout
|
03/11/21 |
7,095m |
40:00.0 |
2:49.1 |
RowErg |
Hwt |
View workout
|
03/09/21 |
4,780m |
25:00.0 |
2:36.9 |
RowErg |
Hwt |
View workout
|
03/01/21 |
5,844m |
30:00.0 |
2:34.0 |
RowErg |
Hwt |
View workout
|
02/24/21 |
6,000m |
29:48.1 |
2:29.0 |
RowErg |
Hwt |
View workout
|
02/20/21 |
4,500m |
22:56.0 |
2:32.8 |
RowErg |
Hwt |
View workout
|
02/18/21 |
4,620m |
24:00.0 |
2:35.8 |
RowErg |
Hwt |
View workout
|
02/16/21 |
2,918m |
14:00.0 |
2:23.9 |
RowErg |
Hwt |
View workout
|
02/14/21 |
5,000m |
26:01.4 |
2:36.1 |
RowErg |
Hwt |
View workout
|
02/12/21 |
3,731m |
19:00.0 |
2:32.7 |
RowErg |
Hwt |
View workout
|
02/10/21 |
6,000m |
30:02.6 |
2:30.2 |
RowErg |
Hwt |
View workout
|
02/08/21 |
6,000m |
31:42.4 |
2:38.5 |
RowErg |
Hwt |
View workout
|
02/04/21 |
3,694m |
18:00.0 |
2:26.1 |
RowErg |
Hwt |
View workout
|
02/02/21 |
7,500m |
37:59.7 |
2:31.9 |
RowErg |
Hwt |
View workout
|
01/31/21 |
5,217m |
28:00.0 |
2:41.0 |
RowErg |
Hwt |
View workout
|
01/29/21 |
8,000m |
41:22.4 |
2:35.1 |
RowErg |
Hwt |
View workout
|
01/27/21 |
5,000m |
24:22.7 |
2:26.2 |
RowErg |
Hwt |
View workout
|
01/25/21 |
6,000m |
30:42.2 |
2:33.5 |
RowErg |
Hwt |
View workout
|
01/23/21 |
4,704m |
24:00.0 |
2:33.0 |
RowErg |
Hwt |
View workout
|