Hans Laskewitz
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/03/23 |
3,000m |
19:05.3 |
3:10.8 |
RowErg |
Hwt |
View workout
|
01/28/23 |
6,558m |
36:00.0 |
2:44.6 |
RowErg |
Hwt |
View workout
|
01/27/23 |
3,500m |
19:31.3 |
2:47.3 |
RowErg |
Hwt |
View workout
|
01/26/23 |
3,698m |
20:00.0 |
2:42.2 |
RowErg |
Hwt |
View workout
|
01/25/23 |
5,708m |
31:10.8 |
2:43.8 |
RowErg |
Hwt |
View workout
|
01/24/23 |
6,000m |
33:09.2 |
2:45.7 |
RowErg |
Hwt |
View workout
|
01/21/23 |
3,500m |
18:29.8 |
2:38.5 |
RowErg |
Hwt |
View workout
|
01/20/23 |
4,177m |
25:00.0 |
2:59.5 |
RowErg |
Hwt |
View workout
|
01/19/23 |
5,000m |
27:41.2 |
2:46.1 |
RowErg |
Hwt |
View workout
|
01/18/23 |
3,731m |
19:35.3 |
2:37.5 |
RowErg |
Hwt |
View workout
|
01/15/23 |
4,546m |
24:00.0 |
2:38.3 |
RowErg |
Hwt |
View workout
|
01/14/23 |
2,869m |
15:51.5 |
2:45.8 |
RowErg |
Hwt |
View workout
|
01/13/23 |
6,000m |
32:12.0 |
2:41.0 |
RowErg |
Hwt |
View workout
|
01/12/23 |
4,000m |
19:53.8 |
2:29.2 |
RowErg |
Hwt |
View workout
|
01/11/23 |
5,000m |
26:15.0 |
2:37.5 |
RowErg |
Hwt |
View workout
|
01/08/23 |
6,000m |
32:54.4 |
2:44.5 |
RowErg |
Hwt |
View workout
|
01/07/23 |
2,080m |
10:00.0 |
2:24.2 |
RowErg |
Hwt |
View workout
|
01/06/23 |
2,250m |
12:00.0 |
2:40.0 |
RowErg |
Hwt |
View workout
|
01/04/23 |
8,000m |
44:50.4 |
2:48.1 |
RowErg |
Hwt |
View workout
|
01/03/23 |
3,622m |
20:00.0 |
2:45.6 |
RowErg |
Hwt |
View workout
|