Hans Laskewitz
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/02/23 |
3,750m |
20:59.2 |
2:47.8 |
RowErg |
Hwt |
View workout
|
01/01/23 |
8,092m |
48:49.4 |
3:01.0 |
RowErg |
Hwt |
View workout
|
12/30/22 |
3,037m |
16:00.0 |
2:38.0 |
RowErg |
Hwt |
View workout
|
12/29/22 |
3,045m |
16:00.0 |
2:37.6 |
RowErg |
Hwt |
View workout
|
12/28/22 |
4,000m |
21:48.3 |
2:43.5 |
RowErg |
Hwt |
View workout
|
12/27/22 |
343m |
8:00.0 |
11:39.7 |
RowErg |
Hwt |
View workout
|
12/24/22 |
2,340m |
12:00.0 |
2:33.8 |
RowErg |
Hwt |
View workout
|
12/23/22 |
6,264m |
36:00.0 |
2:52.4 |
RowErg |
Hwt |
View workout
|
12/22/22 |
3,000m |
14:35.3 |
2:25.8 |
RowErg |
Hwt |
View workout
|
12/21/22 |
6,000m |
32:41.8 |
2:43.4 |
RowErg |
Hwt |
View workout
|
12/20/22 |
2,708m |
14:00.0 |
2:35.0 |
RowErg |
Hwt |
View workout
|
12/16/22 |
2,533m |
14:00.0 |
2:45.8 |
RowErg |
Hwt |
View workout
|
12/15/22 |
2,058m |
10:00.0 |
2:25.7 |
RowErg |
Hwt |
View workout
|
12/14/22 |
10,000m |
58:21.8 |
2:55.0 |
RowErg |
Hwt |
View workout
|
12/11/22 |
4,833m |
25:00.0 |
2:35.1 |
RowErg |
Hwt |
View workout
|
12/09/22 |
3,023m |
15:00.0 |
2:28.8 |
RowErg |
Hwt |
View workout
|
12/08/22 |
3,690m |
19:00.0 |
2:34.4 |
RowErg |
Hwt |
View workout
|
12/07/22 |
2,573m |
13:00.0 |
2:31.5 |
RowErg |
Hwt |
View workout
|
12/06/22 |
5,000m |
29:27.3 |
2:56.7 |
RowErg |
Hwt |
View workout
|
12/03/22 |
4,803m |
25:00.0 |
2:36.1 |
RowErg |
Hwt |
View workout
|