Hans Laskewitz
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/01/23 |
3,772m |
21:29.4 |
2:50.9 |
RowErg |
Hwt |
View workout
|
02/27/23 |
4,403m |
24:00.0 |
2:43.5 |
RowErg |
Hwt |
View workout
|
02/26/23 |
3,558m |
17:30.0 |
2:27.5 |
RowErg |
Hwt |
View workout
|
02/24/23 |
4,696m |
25:00.0 |
2:39.7 |
RowErg |
Hwt |
View workout
|
02/23/23 |
3,635m |
18:16.7 |
2:30.8 |
RowErg |
Hwt |
View workout
|
02/22/23 |
2,500m |
12:47.5 |
2:33.5 |
RowErg |
Hwt |
View workout
|
02/21/23 |
4,000m |
21:23.1 |
2:40.3 |
RowErg |
Hwt |
View workout
|
02/19/23 |
4,000m |
24:35.1 |
3:04.3 |
RowErg |
Hwt |
View workout
|
02/18/23 |
3,146m |
18:00.0 |
2:51.6 |
RowErg |
Hwt |
View workout
|
02/17/23 |
5,000m |
29:29.2 |
2:56.9 |
RowErg |
Hwt |
View workout
|
02/17/23 |
154m |
0:58.1 |
3:08.6 |
RowErg |
Hwt |
View workout
|
02/16/23 |
5,000m |
29:16.2 |
2:55.6 |
RowErg |
Hwt |
View workout
|
02/15/23 |
6,000m |
36:01.7 |
3:00.1 |
RowErg |
Hwt |
View workout
|
02/14/23 |
3,271m |
19:00.0 |
2:54.2 |
RowErg |
Hwt |
View workout
|
02/12/23 |
2,061m |
12:00.0 |
2:54.6 |
RowErg |
Hwt |
View workout
|
02/10/23 |
2,553m |
15:00.0 |
2:56.2 |
RowErg |
Hwt |
View workout
|
02/09/23 |
2,368m |
13:00.0 |
2:44.6 |
RowErg |
Hwt |
View workout
|
02/08/23 |
3,000m |
18:26.3 |
3:04.3 |
RowErg |
Hwt |
View workout
|
02/07/23 |
3,750m |
21:53.1 |
2:55.0 |
RowErg |
Hwt |
View workout
|
02/05/23 |
3,780m |
24:00.0 |
3:10.4 |
RowErg |
Hwt |
View workout
|