Hans Laskewitz
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/02/22 |
4,413m |
24:00.0 |
2:43.1 |
RowErg |
Hwt |
View workout
|
12/01/22 |
3,699m |
20:00.0 |
2:42.2 |
RowErg |
Hwt |
View workout
|
11/30/22 |
2,171m |
12:00.0 |
2:45.8 |
RowErg |
Hwt |
View workout
|
11/13/22 |
3,000m |
16:20.4 |
2:43.4 |
RowErg |
Hwt |
View workout
|
11/12/22 |
6,000m |
33:32.9 |
2:47.7 |
RowErg |
Hwt |
View workout
|
11/11/22 |
3,005m |
15:00.0 |
2:29.7 |
RowErg |
Hwt |
View workout
|
11/10/22 |
6,000m |
32:56.3 |
2:44.6 |
RowErg |
Hwt |
View workout
|
11/09/22 |
6,000m |
31:17.5 |
2:36.4 |
RowErg |
Hwt |
View workout
|
11/08/22 |
3,318m |
17:30.0 |
2:38.2 |
RowErg |
Hwt |
View workout
|
05/05/21 |
9,000m |
49:22.1 |
2:44.5 |
RowErg |
Hwt |
View workout
|
05/04/21 |
4,728m |
25:00.0 |
2:38.6 |
RowErg |
Hwt |
View workout
|
05/01/21 |
10,000m |
58:36.2 |
2:55.8 |
RowErg |
Hwt |
View workout
|
04/30/21 |
7,500m |
39:52.6 |
2:39.5 |
RowErg |
Hwt |
View workout
|
04/15/21 |
5,000m |
26:25.4 |
2:38.5 |
RowErg |
Hwt |
View workout
|
04/12/21 |
3,000m |
15:15.1 |
2:32.5 |
RowErg |
Hwt |
View workout
|
04/08/21 |
3,000m |
14:27.5 |
2:24.5 |
RowErg |
Hwt |
View workout
|
04/07/21 |
4,000m |
21:04.0 |
2:38.0 |
RowErg |
Hwt |
View workout
|
04/06/21 |
3,750m |
19:03.6 |
2:32.4 |
RowErg |
Hwt |
View workout
|
03/25/21 |
6,000m |
29:46.5 |
2:28.8 |
RowErg |
Hwt |
View workout
|
03/22/21 |
4,500m |
22:03.8 |
2:27.0 |
RowErg |
Hwt |
View workout
|