Hans Laskewitz
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/07/21 |
6,000m |
33:34.1 |
2:47.8 |
RowErg |
Hwt |
View workout
|
01/05/21 |
4,864m |
24:00.0 |
2:28.0 |
RowErg |
Hwt |
View workout
|
01/03/21 |
6,000m |
33:35.4 |
2:47.9 |
RowErg |
Hwt |
View workout
|
01/01/21 |
10,000m |
1:03:31.4 |
3:10.5 |
RowErg |
Hwt |
View workout
|
12/30/20 |
5,485m |
30:00.0 |
2:44.0 |
RowErg |
Hwt |
View workout
|
12/28/20 |
6,000m |
31:31.1 |
2:37.5 |
RowErg |
Hwt |
View workout
|
12/26/20 |
3,959m |
20:00.0 |
2:31.5 |
RowErg |
Hwt |
View workout
|
12/24/20 |
3,000m |
14:33.1 |
2:25.5 |
RowErg |
Hwt |
View workout
|
12/23/20 |
3,845m |
20:00.0 |
2:36.0 |
RowErg |
Hwt |
View workout
|
12/23/20 |
430m |
2:09.5 |
2:30.5 |
RowErg |
Hwt |
View workout
|
12/21/20 |
4,000m |
22:16.9 |
2:47.1 |
RowErg |
Hwt |
View workout
|
12/19/20 |
2,141m |
11:00.0 |
2:34.1 |
RowErg |
Hwt |
View workout
|
12/17/20 |
4,884m |
25:00.0 |
2:33.5 |
RowErg |
Hwt |
View workout
|
12/15/20 |
9,000m |
49:55.0 |
2:46.3 |
RowErg |
Hwt |
View workout
|
12/13/20 |
5,387m |
30:00.0 |
2:47.0 |
RowErg |
Hwt |
View workout
|
12/11/20 |
6,020m |
30:00.0 |
2:29.5 |
RowErg |
Hwt |
View workout
|
12/09/20 |
5,870m |
30:00.0 |
2:33.3 |
RowErg |
Hwt |
View workout
|
12/07/20 |
4,747m |
30:00.0 |
3:09.5 |
RowErg |
Hwt |
View workout
|
12/05/20 |
5,734m |
30:00.0 |
2:36.9 |
RowErg |
Hwt |
View workout
|
12/03/20 |
5,924m |
30:06.3 |
2:32.4 |
RowErg |
Hwt |
View workout
|