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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
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Log

Date Distance Time Pace Comments Action
03/27/21 4,557m 20:00.0 2:11.6 View workout
03/26/21 8,000m 33:38.4 2:06.1 View workout
03/25/21 5,000m 22:50.3 2:17.0 View workout
03/24/21 5,000m 22:33.1 2:15.3 View workout
03/23/21 1,500m 7:01.0 2:20.3 View workout
03/23/21 3,200m 12:40.5 1:58.8 View workout
03/22/21 8,000m 35:04.3 2:11.5 View workout
03/21/21 5,000m 21:48.8 2:10.8 View workout
03/20/21 6,000m 26:13.8 2:11.1 View workout
03/19/21 8,000m 35:03.2 2:11.4 View workout
03/16/21 1,200m 5:44.5 2:23.5 View workout
03/16/21 3,000m 12:01.6 2:00.2 View workout
03/15/21 8,000m 36:27.9 2:16.7 View workout
03/14/21 5,000m 21:28.4 2:08.8 View workout
03/12/21 7,500m 32:10.9 2:08.7 View workout
03/10/21 5,000m 24:58.4 2:29.8 View workout
03/09/21 500m 1:53.8 1:53.8 View workout
03/09/21 4,000m 16:51.6 2:06.4 View workout
03/08/21 7,500m 32:43.8 2:10.9 View workout
03/06/21 5,562m 24:00.0 2:09.4 View workout