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Feb 24 Concept2 Erg HYROX Tips and Tricks
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Jay Britt

Log

Date Workout Score Ave Comments Action
12/22/25 6x500m/1:00r 12:55.2 2:09.2 View workout
12/22/25 v500m/1:00r...9 6,500m 2:12.4 View workout
12/21/25 7500m 33:58.4 2:15.8 View workout
12/20/25 27:28 5,530m 2:29.0 View workout
12/20/25 v500m/1:00r...15 10,000m 2:17.1 View workout
12/19/25 8x500m/1:00r 18:47.0 2:20.8 View workout
12/19/25 v500m/1:00r...9 5,000m 2:19.8 View workout
12/19/25 v500m/1:00r...17 11,000m 2:19.7 View workout
12/18/25 1:36 255m 3:09.0 View workout
12/18/25 10x500m/1:00r 23:45.5 2:22.5 View workout
12/18/25 v500m/1:00r...9 6,500m 2:19.5 View workout
12/18/25 v500m/1:00r...2 1,500m 2:20.8 View workout
12/17/25 500m 2:28.5 2:28.5 View workout
12/17/25 31:53 6,709m 2:22.6 View workout
12/17/25 30:07 6,657m 2:15.7 View workout
12/17/25 3500m 15:01.0 2:08.7 View workout
12/16/25 26:15 5,521m 2:22.7 View workout
12/16/25 3500m 15:15.0 2:10.7 View workout
12/15/25 15:24 3,156m 2:26.4 View workout
12/15/25 3500m 15:18.5 2:11.2 View workout
12/11/25 10:30 2,064m 2:32.6 View workout
12/11/25 5000m 23:17.6 2:19.7 View workout
12/11/25 10:03 2,177m 2:18.6 View workout
12/11/25 3500m 14:51.1 2:07.3 View workout
12/09/25 35:26 7,811m 2:16.1 View workout