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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

David Koffman

Log

Date Distance Time Pace Comments Action
12/03/04 5,742m 25:23.4 2:12.6 View workout
12/02/04 10,000m 45:06.2 2:15.3 View workout
12/02/04 10,000m 45:06.2 2:15.3 View workout
12/01/04 5,053m 21:41.4 2:08.7 View workout
12/01/04 5,053m 21:41.4 2:08.7 View workout
11/30/04 7,019m 31:55.1 2:16.4 View workout
11/30/04 7,019m 31:55.1 2:16.4 View workout
11/28/04 7,031m 30:06.7 2:08.4 View workout
11/28/04 7,031m 30:06.7 2:08.4 View workout
11/27/04 5,517m 23:45.1 2:09.1 View workout
11/27/04 5,517m 23:45.1 2:09.1 View workout
11/26/04 7,331m 31:35.8 2:09.3 View workout
11/26/04 7,331m 31:35.8 2:09.3 View workout
11/25/04 7,045m 32:08.9 2:16.8 View workout
11/25/04 7,045m 32:08.9 2:16.8 View workout
11/24/04 7,086m 30:54.6 2:10.8 View workout
11/24/04 7,086m 30:54.6 2:10.8 View workout
11/23/04 7,140m 31:49.6 2:13.7 View workout
11/23/04 7,140m 31:49.6 2:13.7 View workout
11/22/04 6,809m 30:06.4 2:12.6 View workout