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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

David Koffman

Log

Date Distance Time Pace Comments Action
11/22/04 6,809m 30:06.4 2:12.6 View workout
11/21/04 7,039m 30:00.0 2:07.8 View workout
11/21/04 7,039m 30:00.0 2:07.8 View workout
11/19/04 5,551m 24:06.0 2:10.2 View workout
11/19/04 5,551m 24:06.0 2:10.2 View workout
11/18/04 7,076m 30:38.1 2:09.8 View workout
11/18/04 7,076m 30:38.1 2:09.8 View workout
11/17/04 6,759m 30:00.0 2:13.1 View workout
11/17/04 6,759m 30:00.0 2:13.1 View workout
11/16/04 3,378m 15:07.5 2:14.3 View workout
11/16/04 3,378m 15:07.5 2:14.3 View workout
11/15/04 6,880m 30:00.0 2:10.8 View workout
11/15/04 6,880m 30:00.0 2:10.8 View workout
11/13/04 6,376m 30:00.0 2:21.1 View workout
11/13/04 6,376m 30:00.0 2:21.1 View workout
11/12/04 6,819m 30:00.0 2:11.9 View workout
11/12/04 6,819m 30:00.0 2:11.9 View workout
11/11/04 5,322m 24:12.7 2:16.4 View workout
11/11/04 5,322m 24:12.7 2:16.4 View workout
11/10/04 4,555m 20:22.2 2:14.1 View workout