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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

David Koffman

Log

Date Distance Time Pace Comments Action
02/10/05 6,735m 30:06.9 2:14.1 View workout
02/09/05 7,034m 30:52.7 2:11.6 View workout
02/08/05 8,522m 37:10.0 2:10.8 View workout
02/07/05 6,839m 30:00.0 2:11.5 View workout
02/03/05 6,828m 30:00.0 2:11.8 View workout
02/02/05 6,962m 30:00.0 2:09.2 View workout
01/28/05 10,000m 45:54.5 2:17.7 View workout
01/27/05 6,641m 30:00.0 2:15.5 View workout
01/26/05 10,037m 46:12.3 2:18.1 View workout
01/24/05 7,025m 31:01.9 2:12.5 View workout
01/21/05 3,605m 15:54.9 2:12.4 View workout
01/14/05 5,000m 19:34.2 1:57.4 View workout
01/14/05 3,000m 11:53.5 1:58.9 View workout
01/14/05 5,000m 19:34.2 1:57.4 View workout
01/12/05 10,000m 43:55.4 2:11.7 View workout
01/10/05 5,825m 26:08.9 2:14.6 View workout
01/07/05 6,803m 30:00.0 2:12.2 View workout
01/06/05 2,531m 10:50.7 2:08.5 View workout
01/05/05 6,034m 26:32.9 2:11.9 View workout
01/04/05 7,000m 29:57.5 2:08.3 View workout