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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

David Koffman

Log

Date Distance Time Pace Comments Action
08/17/04 5,043m 21:37.5 2:08.6 View workout
08/15/04 7,719m 33:22.8 2:09.7 View workout
08/14/04 6,772m 30:00.0 2:12.9 View workout
08/13/04 6,673m 30:00.0 2:14.8 View workout
08/12/04 5,000m 22:57.3 2:17.7 View workout
08/11/04 7,622m 35:11.2 2:18.4 View workout
08/10/04 5,403m 24:16.6 2:14.7 View workout
08/09/04 5,000m 22:12.6 2:13.2 View workout
08/08/04 6,527m 30:00.0 2:17.8 View workout
08/06/04 6,624m 30:00.0 2:15.8 View workout
08/05/04 5,000m 22:17.1 2:13.7 View workout
08/04/04 10,000m 48:38.1 2:25.9 View workout
08/03/04 6,410m 30:00.0 2:20.4 View workout
08/02/04 6,312m 30:00.0 2:22.5 View workout
07/23/04 10,000m 46:58.7 2:20.9 View workout
07/22/04 6,304m 30:00.0 2:22.7 View workout
07/21/04 10,000m 48:44.7 2:26.2 View workout
07/20/04 6,354m 30:00.0 2:21.6 View workout
07/18/04 7,062m 30:00.0 2:07.4 View workout
07/18/04 7,062m 30:00.0 2:07.4 View workout