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David Koffman

Log

Date Distance Time Pace Comments Action
08/13/04 6,673m 30:00.0 2:14.8 View workout
08/12/04 5,000m 22:57.3 2:17.7 View workout
08/11/04 7,622m 35:11.2 2:18.4 View workout
08/10/04 5,403m 24:16.6 2:14.7 View workout
08/09/04 5,000m 22:12.6 2:13.2 View workout
08/08/04 6,527m 30:00.0 2:17.8 View workout
08/06/04 6,624m 30:00.0 2:15.8 View workout
08/05/04 5,000m 22:17.1 2:13.7 View workout
08/04/04 10,000m 48:38.1 2:25.9 View workout
08/03/04 6,410m 30:00.0 2:20.4 View workout
08/02/04 6,312m 30:00.0 2:22.5 View workout
07/23/04 10,000m 46:58.7 2:20.9 View workout
07/22/04 6,304m 30:00.0 2:22.7 View workout
07/21/04 10,000m 48:44.7 2:26.2 View workout
07/20/04 6,354m 30:00.0 2:21.6 View workout
07/18/04 7,062m 30:00.0 2:07.4 View workout
07/18/04 7,062m 30:00.0 2:07.4 View workout
07/17/04 10,000m 45:51.3 2:17.5 View workout
07/16/04 5,000m 23:42.6 2:22.2 View workout
07/15/04 3,419m 15:00.0 2:11.6 View workout