Adam Luchterhand
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/16/21 |
2,426m |
12:32.7 |
2:35.1 |
RowErg |
Hwt |
View workout
|
01/15/21 |
8,530m |
40:00.8 |
2:20.7 |
RowErg |
Hwt |
View workout
|
01/15/21 |
6,185m |
30:00.0 |
2:25.5 |
RowErg |
Hwt |
View workout
|
01/14/21 |
1,971m |
10:04.2 |
2:33.2 |
RowErg |
Hwt |
View workout
|
01/14/21 |
4,000m |
15:24.7 |
1:55.5 |
RowErg |
Hwt |
View workout
|
01/14/21 |
3,052m |
15:01.1 |
2:27.6 |
RowErg |
Hwt |
View workout
|
01/12/21 |
15,000m |
1:11:01.5 |
2:22.0 |
RowErg |
Hwt |
View workout
|
01/11/21 |
8,000m |
33:07.9 |
2:04.2 |
RowErg |
Hwt |
View workout
|
01/11/21 |
2,010m |
10:04.5 |
2:30.3 |
RowErg |
Hwt |
View workout
|
01/09/21 |
21,097m |
1:40:40.1 |
2:23.1 |
RowErg |
Hwt |
View workout
|
01/08/21 |
10,000m |
48:00.2 |
2:24.0 |
RowErg |
Hwt |
View workout
|
01/08/21 |
6,100m |
30:00.0 |
2:27.5 |
RowErg |
Hwt |
View workout
|
01/07/21 |
4,759m |
17:45.7 |
1:51.9 |
RowErg |
Hwt |
View workout
|
01/07/21 |
3,006m |
15:01.1 |
2:29.8 |
RowErg |
Hwt |
View workout
|
01/07/21 |
5,002m |
23:34.5 |
2:21.3 |
RowErg |
Hwt |
View workout
|
01/05/21 |
1,009m |
5:18.7 |
2:37.9 |
RowErg |
Hwt |
View workout
|
01/05/21 |
1,000m |
3:15.7 |
1:37.8 |
RowErg |
Hwt |
View workout
|
01/05/21 |
9,000m |
37:03.8 |
2:03.5 |
RowErg |
Hwt |
View workout
|
01/05/21 |
2,011m |
10:19.9 |
2:34.1 |
RowErg |
Hwt |
View workout
|
01/04/21 |
10,010m |
51:03.8 |
2:33.0 |
RowErg |
Hwt |
View workout
|