Adam Luchterhand
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/25/21 |
2,276m |
10:40.7 |
2:20.7 |
RowErg |
Hwt |
View workout
|
01/24/21 |
501m |
6:00.6 |
5:59.8 |
RowErg |
Hwt |
View workout
|
01/24/21 |
6,401m |
30:00.0 |
2:20.6 |
RowErg |
Hwt |
View workout
|
01/24/21 |
6,302m |
30:00.0 |
2:22.8 |
RowErg |
Hwt |
View workout
|
01/23/21 |
2,005m |
10:48.4 |
2:41.6 |
RowErg |
Hwt |
View workout
|
01/23/21 |
10,000m |
42:33.2 |
2:07.6 |
RowErg |
Hwt |
View workout
|
01/23/21 |
2,008m |
9:44.3 |
2:25.4 |
RowErg |
Hwt |
View workout
|
01/22/21 |
14,047m |
1:09:50.2 |
2:29.1 |
RowErg |
Hwt |
View workout
|
01/21/21 |
3,005m |
15:09.2 |
2:31.2 |
RowErg |
Hwt |
View workout
|
01/21/21 |
4,000m |
14:37.5 |
1:49.6 |
RowErg |
Hwt |
View workout
|
01/21/21 |
3,003m |
14:26.9 |
2:24.3 |
RowErg |
Hwt |
View workout
|
01/21/21 |
5,000m |
23:06.8 |
2:18.6 |
RowErg |
Hwt |
View workout
|
01/20/21 |
10,003m |
46:57.5 |
2:20.8 |
RowErg |
Hwt |
View workout
|
01/19/21 |
5,091m |
29:19.6 |
2:52.8 |
RowErg |
Hwt |
View workout
|
01/19/21 |
7,500m |
30:42.7 |
2:02.8 |
RowErg |
Hwt |
View workout
|
01/19/21 |
3,127m |
15:55.5 |
2:32.7 |
RowErg |
Hwt |
View workout
|
01/18/21 |
78m |
1:06.9 |
7:08.8 |
RowErg |
Hwt |
View workout
|
01/17/21 |
12,576m |
1:01:09.1 |
2:25.8 |
RowErg |
Hwt |
View workout
|
01/16/21 |
5,004m |
25:06.3 |
2:30.5 |
RowErg |
Hwt |
View workout
|
01/16/21 |
5,000m |
20:34.3 |
2:03.4 |
RowErg |
Hwt |
View workout
|