Adam Luchterhand
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/27/20 |
8,006m |
40:02.3 |
2:30.0 |
RowErg |
Hwt |
View workout
|
12/26/20 |
661m |
4:09.3 |
3:08.5 |
RowErg |
Hwt |
View workout
|
12/26/20 |
1,000m |
3:32.7 |
1:46.3 |
RowErg |
Hwt |
View workout
|
12/26/20 |
866m |
7:37.8 |
4:24.3 |
RowErg |
Hwt |
View workout
|
12/26/20 |
7,500m |
32:39.7 |
2:10.6 |
RowErg |
Hwt |
View workout
|
12/26/20 |
2,014m |
10:37.8 |
2:38.3 |
RowErg |
Hwt |
View workout
|
12/25/20 |
13,006m |
1:04:55.9 |
2:29.7 |
RowErg |
Hwt |
View workout
|
12/24/20 |
4,000m |
15:56.5 |
1:59.5 |
RowErg |
Hwt |
View workout
|
12/24/20 |
773m |
5:08.2 |
3:19.3 |
RowErg |
Hwt |
View workout
|
12/23/20 |
12,679m |
1:00:00.0 |
2:21.9 |
RowErg |
Hwt |
View workout
|
12/23/20 |
1,055m |
6:16.0 |
2:58.1 |
RowErg |
Hwt |
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|
12/21/20 |
1,200m |
3:59.8 |
1:39.9 |
RowErg |
Hwt |
View workout
|
12/21/20 |
6,000m |
26:11.5 |
2:10.9 |
RowErg |
Hwt |
View workout
|
12/20/20 |
11,260m |
1:00:04.1 |
2:40.0 |
RowErg |
Hwt |
View workout
|
12/19/20 |
8,000m |
34:45.5 |
2:10.3 |
RowErg |
Hwt |
View workout
|
12/19/20 |
1,817m |
10:04.6 |
2:46.3 |
RowErg |
Hwt |
View workout
|
12/18/20 |
11,000m |
55:28.9 |
2:31.3 |
RowErg |
Hwt |
View workout
|
12/18/20 |
711m |
5:15.8 |
3:42.0 |
RowErg |
Hwt |
View workout
|
12/17/20 |
3,014m |
16:45.1 |
2:46.7 |
RowErg |
Hwt |
View workout
|
12/17/20 |
750m |
2:39.7 |
1:46.4 |
RowErg |
Hwt |
View workout
|