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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
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Log

Date Distance Time Pace Comments Action
05/31/23 4,623m 20:00.0 2:09.7 View workout
05/10/23 4,534m 20:00.0 2:12.3 View workout
03/06/23 1,750m 6:31.0 1:51.7 View workout
03/06/23 114m 0:28.5 2:05.0 View workout
02/17/23 604m 2:30.0 2:04.1 View workout
02/11/23 2,500m 10:42.7 2:08.5 View workout
02/11/23 2,499m 14:04.2 2:48.9 View workout
05/31/22 3,843m 30:00.0 3:54.1 View workout
04/26/22 5,698m 30:00.0 2:37.9 View workout
02/19/22 2,153m 10:00.0 2:19.3 View workout
01/08/22 2,123m 10:05.3 2:22.5 View workout
12/20/21 2,000m 9:31.0 2:22.7 View workout
11/15/21 2,500m 12:02.0 2:24.4 View workout
11/03/21 4,015m 20:05.8 2:30.1 View workout
10/26/21 4,023m 20:00.0 2:29.1 View workout
10/12/21 2,000m 7:58.4 1:59.6 View workout
09/13/21 5,000m 22:55.9 2:17.5 View workout
09/09/21 5,000m 24:33.2 2:27.3 View workout
09/09/21 24m 2:29.8 52:00.8 View workout
08/16/21 1,015m 4:16.7 2:06.4 View workout