Stephen Hopkins

Log

Date Workout Score Ave Comments Action
01/13/23 5:03 893m 2:49.7 View workout
01/13/23 25:53 11,085m 2:20.1 View workout
01/11/23 2:06 406m 2:35.9 View workout
01/11/23 30:00 6,737m 2:13.5 View workout
01/11/23 5:37 1,026m 2:44.4 View workout
01/10/23 33:16 14,400m 2:18.6 View workout
01/10/23 4:40 1,362m 3:25.9 View workout
01/09/23 2:05 382m 2:44.1 View workout
01/09/23 30:00 6,523m 2:17.9 View workout
01/09/23 4:46 873m 2:44.2 View workout
01/09/23 25:11 11,426m 2:12.2 View workout
01/05/23 2:05 380m 2:44.8 View workout
01/05/23 31:52 7,012m 2:16.3 View workout
01/05/23 4:57 920m 2:41.8 View workout
01/05/23 18:38 8,035m 2:19.1 View workout
01/03/23 2:05 386m 2:42.3 View workout
01/03/23 2:05 393m 2:40.0 View workout
01/03/23 30:00 6,245m 2:24.1

RA 30/30-11 - RowAlong Community
app.erg.zone/w/9UOW3OJmTfGljJvB9kMMzw

View workout
01/03/23 10000m 21:28.4 2:08.8

Short - 10,000m with cadence changes every 2000m - Bike
app.erg.zone/w/7j951z…

View workout
01/02/23 5:04 2,037m 2:29.3 View workout
01/01/23 2:06 376m 2:48.2 View workout
01/01/23 v4:00/3:01r...8 7,580m 2:06.6 View workout
01/01/23 5:05 928m 2:44.3 View workout
01/01/23 22:19 10,034m 2:13.5 View workout
12/31/22 7:25 3,027m 2:27.2 View workout