Stephen Hopkins
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/13/22 |
6,294m |
30:00.0 |
2:22.9 |
RowErg |
Lwt |
View workout
|
12/13/22 |
890m |
4:50.9 |
2:43.4 |
RowErg |
Lwt |
View workout
|
12/13/22 |
8,046m |
18:08.1 |
2:15.2 |
BikeErg |
|
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|
12/08/22 |
388m |
2:05.2 |
2:41.3 |
RowErg |
Lwt |
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|
12/08/22 |
6,399m |
30:00.0 |
2:20.6 |
RowErg |
Lwt |
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|
12/08/22 |
892m |
4:50.8 |
2:43.0 |
RowErg |
Lwt |
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|
12/08/22 |
8,075m |
18:04.2 |
2:14.2 |
BikeErg |
|
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|
12/06/22 |
385m |
2:03.5 |
2:40.3 |
RowErg |
Lwt |
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|
12/06/22 |
6,292m |
30:00.0 |
2:23.0 |
RowErg |
Lwt |
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|
12/06/22 |
710m |
4:04.1 |
2:51.9 |
RowErg |
Lwt |
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|
12/06/22 |
8,050m |
18:50.8 |
2:20.4 |
BikeErg |
|
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|
12/04/22 |
382m |
2:02.7 |
2:40.6 |
RowErg |
Lwt |
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|
12/04/22 |
6,453m |
30:00.0 |
2:19.4 |
RowErg |
Lwt |
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|
12/04/22 |
8,036m |
18:29.3 |
2:18.0 |
BikeErg |
|
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|
11/30/22 |
4,336m |
20:02.4 |
2:18.6 |
RowErg |
Lwt |
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|
11/30/22 |
8,035m |
18:11.4 |
2:15.8 |
BikeErg |
|
View workout
|
11/28/22 |
4,437m |
20:01.8 |
2:15.4 |
RowErg |
Lwt |
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|
11/28/22 |
8,034m |
18:23.0 |
2:17.2 |
BikeErg |
|
View workout
|
11/26/22 |
3,646m |
17:04.0 |
2:20.4 |
RowErg |
Lwt |
View workout
|
11/26/22 |
7,436m |
17:05.9 |
2:17.9 |
BikeErg |
|
View workout
|