Stephen Hopkins
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/24/22 |
3,627m |
17:03.3 |
2:21.0 |
RowErg |
Lwt |
View workout
|
11/24/22 |
7,395m |
17:07.1 |
2:18.8 |
BikeErg |
|
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|
11/22/22 |
3,202m |
15:06.2 |
2:21.5 |
RowErg |
Lwt |
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|
11/22/22 |
6,560m |
15:05.1 |
2:17.9 |
BikeErg |
|
View workout
|
11/17/22 |
3,178m |
15:05.9 |
2:22.5 |
RowErg |
Lwt |
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|
11/17/22 |
6,364m |
15:05.1 |
2:22.2 |
BikeErg |
|
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|
11/12/22 |
2,160m |
10:04.3 |
2:19.8 |
RowErg |
Lwt |
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|
11/12/22 |
6,545m |
15:05.9 |
2:18.4 |
BikeErg |
|
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|
11/09/22 |
2,517m |
12:03.8 |
2:23.7 |
RowErg |
Lwt |
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|
11/09/22 |
5,142m |
12:06.9 |
2:21.3 |
BikeErg |
|
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|
11/07/22 |
2,053m |
10:04.7 |
2:27.2 |
RowErg |
Lwt |
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|
11/07/22 |
5,184m |
12:06.4 |
2:20.1 |
BikeErg |
|
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|
10/31/22 |
2,112m |
10:06.0 |
2:23.4 |
RowErg |
Lwt |
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|
10/31/22 |
5,236m |
12:06.0 |
2:18.6 |
BikeErg |
|
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|
10/29/22 |
4,126m |
10:04.0 |
2:26.3 |
BikeErg |
|
View workout
|
10/24/22 |
6,754m |
15:07.7 |
2:14.3 |
BikeErg |
|
View workout
|
10/21/22 |
2,087m |
10:03.8 |
2:24.6 |
RowErg |
Lwt |
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|
10/20/22 |
6,619m |
15:08.0 |
2:17.1 |
BikeErg |
|
View workout
|
10/18/22 |
6,648m |
15:05.3 |
2:16.1 |
BikeErg |
|
View workout
|
10/18/22 |
2,033m |
10:06.5 |
2:29.1 |
RowErg |
Lwt |
View workout
|