Stephen Hopkins
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/06/22 |
2,166m |
10:08.4 |
2:20.4 |
RowErg |
Lwt |
View workout
|
09/06/22 |
2,567m |
10:00.0 |
1:56.8 |
RowErg |
Lwt |
View workout
|
09/06/22 |
1,464m |
7:21.2 |
2:30.6 |
RowErg |
Lwt |
View workout
|
09/03/22 |
1,042m |
5:11.0 |
2:29.2 |
RowErg |
Lwt |
View workout
|
09/03/22 |
1,568m |
6:00.0 |
1:54.7 |
RowErg |
Lwt |
View workout
|
09/03/22 |
2,713m |
12:45.1 |
2:21.0 |
RowErg |
Lwt |
View workout
|
08/31/22 |
372m |
2:03.6 |
2:46.1 |
RowErg |
Lwt |
View workout
|
08/31/22 |
7,364m |
35:00.0 |
2:22.5 |
RowErg |
Lwt |
View workout
|
08/31/22 |
1,196m |
6:27.9 |
2:42.1 |
RowErg |
Lwt |
View workout
|
08/28/22 |
8,216m |
20:03.8 |
2:26.5 |
BikeErg |
|
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|
08/28/22 |
597m |
3:04.4 |
2:34.4 |
RowErg |
Lwt |
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|
08/28/22 |
4,631m |
20:00.0 |
2:09.5 |
RowErg |
Lwt |
View workout
|
08/28/22 |
1,372m |
7:16.1 |
2:38.9 |
RowErg |
Lwt |
View workout
|
08/25/22 |
752m |
4:03.6 |
2:41.9 |
RowErg |
Lwt |
View workout
|
08/25/22 |
2,060m |
8:00.0 |
1:56.5 |
RowErg |
Lwt |
View workout
|
08/25/22 |
2,746m |
13:04.1 |
2:22.7 |
RowErg |
Lwt |
View workout
|
08/20/22 |
394m |
2:04.1 |
2:37.4 |
RowErg |
Lwt |
View workout
|
08/20/22 |
6,366m |
30:00.0 |
2:21.3 |
RowErg |
Lwt |
View workout
|
08/20/22 |
940m |
5:12.3 |
2:46.1 |
RowErg |
Lwt |
View workout
|
08/01/22 |
394m |
2:04.9 |
2:38.5 |
RowErg |
Lwt |
View workout
|