Stephen Hopkins
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/01/22 |
6,609m |
30:00.0 |
2:16.1 |
RowErg |
Lwt |
View workout
|
08/01/22 |
1,027m |
5:39.4 |
2:45.2 |
RowErg |
Lwt |
View workout
|
07/31/22 |
402m |
2:03.3 |
2:33.3 |
RowErg |
Lwt |
View workout
|
07/31/22 |
6,784m |
30:00.0 |
2:12.6 |
RowErg |
Lwt |
View workout
|
07/31/22 |
412m |
2:03.4 |
2:29.7 |
RowErg |
Lwt |
View workout
|
07/31/22 |
1,185m |
6:13.6 |
2:37.6 |
RowErg |
Lwt |
View workout
|
07/28/22 |
384m |
2:01.5 |
2:38.2 |
RowErg |
Lwt |
View workout
|
07/28/22 |
9,781m |
45:00.0 |
2:18.0 |
RowErg |
Lwt |
View workout
|
07/28/22 |
903m |
4:46.3 |
2:38.5 |
RowErg |
Lwt |
View workout
|
07/26/22 |
403m |
2:04.6 |
2:34.5 |
RowErg |
Lwt |
View workout
|
07/26/22 |
6,573m |
30:00.0 |
2:16.9 |
RowErg |
Lwt |
View workout
|
07/26/22 |
1,374m |
7:04.8 |
2:34.5 |
RowErg |
Lwt |
View workout
|
07/23/22 |
1,990m |
7:16.4 |
1:49.6 |
RowErg |
Lwt |
View workout
|
07/23/22 |
385m |
2:04.3 |
2:41.4 |
RowErg |
Lwt |
View workout
|
07/23/22 |
6,501m |
30:00.0 |
2:18.4 |
RowErg |
Lwt |
View workout
|
07/23/22 |
949m |
5:06.5 |
2:41.4 |
RowErg |
Lwt |
View workout
|
07/21/22 |
409m |
2:03.3 |
2:30.7 |
RowErg |
Lwt |
View workout
|
07/21/22 |
6,843m |
30:00.0 |
2:11.5 |
RowErg |
Lwt |
View workout
|
07/21/22 |
1,221m |
6:02.4 |
2:28.4 |
RowErg |
Lwt |
View workout
|
07/18/22 |
579m |
3:02.6 |
2:37.6 |
RowErg |
Lwt |
View workout
|