Stephen Hopkins
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/22/22 |
6,473m |
15:04.8 |
2:19.7 |
BikeErg |
|
View workout
|
09/17/22 |
2,217m |
10:04.2 |
2:16.2 |
RowErg |
Lwt |
View workout
|
09/17/22 |
2,054m |
8:00.0 |
1:56.8 |
RowErg |
Lwt |
View workout
|
09/17/22 |
1,579m |
7:32.0 |
2:23.1 |
RowErg |
Lwt |
View workout
|
09/14/22 |
398m |
2:04.9 |
2:36.9 |
RowErg |
Lwt |
View workout
|
09/14/22 |
7,995m |
36:00.0 |
2:15.0 |
RowErg |
Lwt |
View workout
|
09/14/22 |
1,042m |
5:35.7 |
2:41.0 |
RowErg |
Lwt |
View workout
|
09/10/22 |
565m |
3:07.4 |
2:45.8 |
RowErg |
Lwt |
View workout
|
09/10/22 |
4,950m |
20:00.0 |
2:01.2 |
RowErg |
Lwt |
View workout
|
09/10/22 |
1,224m |
5:57.3 |
2:25.9 |
RowErg |
Lwt |
View workout
|
09/09/22 |
412m |
2:04.8 |
2:31.4 |
RowErg |
Lwt |
View workout
|
09/09/22 |
7,725m |
36:00.0 |
2:19.8 |
RowErg |
Lwt |
View workout
|
09/09/22 |
944m |
5:13.0 |
2:45.7 |
RowErg |
Lwt |
View workout
|
09/09/22 |
204m |
1:11.3 |
2:54.7 |
RowErg |
Lwt |
View workout
|
09/06/22 |
2,166m |
10:08.4 |
2:20.4 |
RowErg |
Lwt |
View workout
|
09/06/22 |
2,567m |
10:00.0 |
1:56.8 |
RowErg |
Lwt |
View workout
|
09/06/22 |
1,464m |
7:21.2 |
2:30.6 |
RowErg |
Lwt |
View workout
|
09/03/22 |
1,042m |
5:11.0 |
2:29.2 |
RowErg |
Lwt |
View workout
|
09/03/22 |
1,568m |
6:00.0 |
1:54.7 |
RowErg |
Lwt |
View workout
|
09/03/22 |
2,713m |
12:45.1 |
2:21.0 |
RowErg |
Lwt |
View workout
|