Stephen Hopkins

Log

Date Distance Time Pace Comments Action
01/15/23 387m 2:04.5 2:40.8 View workout
01/15/23 6,683m 30:00.0 2:14.6 View workout
01/15/23 1,002m 5:25.7 2:42.5 View workout
01/15/23 5,032m 11:50.4 2:21.1 View workout
01/14/23 16,000m 34:12.8 2:08.3

Medium - 8 x 2000m / 1 min easy - Bike
app.erg.zone/w/aSV5IgDpQV6NShWy6G0UwA<…

View workout
01/13/23 411m 2:04.0 2:30.8 View workout
01/13/23 6,823m 31:47.5 2:19.7 View workout
01/13/23 893m 5:03.1 2:49.7 View workout
01/13/23 11,085m 25:53.1 2:20.1 View workout
01/11/23 406m 2:06.6 2:35.9 View workout
01/11/23 6,737m 30:00.0 2:13.5 View workout
01/11/23 1,026m 5:37.4 2:44.4 View workout
01/10/23 14,400m 33:16.4 2:18.6 View workout
01/10/23 1,362m 4:40.5 3:25.9 View workout
01/09/23 382m 2:05.4 2:44.1 View workout
01/09/23 6,523m 30:00.0 2:17.9 View workout
01/09/23 873m 4:46.8 2:44.2 View workout
01/09/23 11,426m 25:11.1 2:12.2 View workout
01/05/23 380m 2:05.3 2:44.8 View workout
01/05/23 7,012m 31:52.6 2:16.3 View workout